Many people have the habit of drinking tea. Tea has a great effect on the human body. Drinking tea can reduce fat and lose weight, reduce inflammation, sterilize, and inhibit cardiovascular and cerebrovascular diseases. It can help digestion, refreshing, diuresis, and relieve fatigue. However, tea should not be drunk indiscriminately. Some people are not suitable to drink tea. Can you drink tea during pregnancy?
You can drink tea during pregnancy. However, since there are many types of tea and each has different functions, don’t drink tea during pregnancy. When pregnant women drink tea, don’t choose tea blindly.
There are many teas suitable for pregnant women. Green tea, fruit tea, chrysanthemum tea, barley tea, rose tea, etc. are suitable for pregnant women. However, do not drink strong tea. , And the amount used at one time should not be too much. Teas that are not suitable for pregnant women include oolong tea, hawthorn tea and milk tea. These teas affect the development of the fetus, so it is not recommended to drink.
Pregnant women must drink tea in moderation. If excessive, it is not good for the growth and development of the fetus, because the tea contains caffeine, which is an ingredient with exciting nerve function. Too much tea will cause contractions and will endanger the development of the fetus. In addition, excessive drinking of tea may lead to anemia in pregnancy, because the tea contains tannic acid, which will combine with the iron ingested by the human body to form an unabsorbable compound, which can also cause anemia.