Many mothers start to consider the health of their babies after they are pregnant. They want to supplement the vitamin A and vitamin D needed by the body. These foods can promote the baby’s vision Development can also promote the absorption of calcium in the body. So, when is the best time to eat cod liver oil?
The cod liver oil should be taken every morning, because the cod liver oil can maximize its effect every morning. And eating cod liver oil in the morning allows babies to quickly absorb internal nutrients. If your baby has symptoms of calcium deficiency, you can also take one tablet at night, so that the effect of calcium supplementation will be better.
Cod liver oil is especially suitable for babies, because babies are growing and lack vitamin D, which can easily induce osteomalacia or rickets. The cod liver oil contains vitamin D, which can promote the absorption of phosphorus and calcium, and at the same time promote the development of teeth and bones, while maintaining the body’s metabolism, thereby preventing neonatal bone-like tissue calcification and other problems, which has great effects on the baby’s physical development. help.
Through the above introduction, we can understand that cod liver oil is very helpful to the body. In addition to the above benefits, it can also promote wound healing in babies, because cod liver oil contains vitamin D and vitamin A, which have a significant effect on the growth of new skin. It is also beneficial to wound healing and baby’s muscle growth.