Problem description: I have been on night shifts for two years (shift: two hours and four hours off) irregular work and rest. When going out in the car, I feel sick and feel sick, feel sick and feel weak, have acne and scabs on the back repeatedly (this happens only after the night shift), I always fart, have low sleep quality, and usually wake up after four or five hours and have difficulty falling asleep. . I had blood clots on the first day of the menstrual period. Sometimes, if you don’t take a rest for too long or use your brain too much, you will get headaches. To be precise, nerve pain, just like someone sticking a needle into your head, it hurts for a few seconds. Recently, I feel that my life is boring, and I don’t go out at home when I am resting, but I don’t want to die. Doctor, what’s wrong with me?
Question date:2020-10-11
Patient information:Age: 26 years old Gender: Female
Question analysis: Actually, the patient has mild depression due to the disturbance of the biological clock and poor rest.
Guiding suggestions: Mild depression can lead to poor sleep, endocrine disorders and acne problems, so it is recommended that the main treatment is for patients to pay attention to regulating endocrine function to ensure Sleep, adhere to appropriate exercise, and at the same time see if you need to adjust your own biological clock, you need to change the night shift.
Recommendations are for reference only. If the problem is serious, please go to the hospital for detailed inspection