Can adults drink milk powder

Baby can’t grow without the nutrition of milk powder, some babies with insufficient breast milk need to be fed according to the stage formula milk powder, the stage formula milk powder can be more targeted to supplement baby nutrition But, sometimes too much milk powder will make milk powder squeeze too much, then, can adults drink milk powder?

Adults are advised not to drink milk powder, because milk powder contains more lactose, and some adults’ stomachs and intestines can’t adapt, and there will be bloating and diarrhea. Most of the milk powder is added according to the nutrients required by the baby at all stages of growth and development, and the milk powder contains nutrients closer to the breast milk, and the milk powder will be more suitable for the baby to eat. And each baby age, the type of milk powder to eat is also different.

The baby’s body has high lactase activity, and the baby’s digestive system can also digest lactose well, but the protein digestion will be weaker. Adults are the opposite of babies. Adults are not very sugar-tolerant. Therefore, if adults want to drink milk products, they can choose to drink milk or yogurt, which will be easier to digest.

If there is too much milk powder at home, adults can use the milk powder for cooking, and they can add it when making pancakes, or making soup, porridge, batter, etc. Re-eating, so that after the milk powder is diluted, it will not be so prone to lactose intolerance reaction.