What should I do if my feet sweat easily

In the summer, some people love to sweat, and their feet sweat easily. Sweaty feet not only make it uncomfortable to wear shoes, but it also emits unpleasant smells. For women, it can be embarrassing to have sweaty feet and worry about whether it is caused by physical problems. So what should I do if my feet sweat?

Sweat your feet easily, you can try the following methods to relieve:

1, soak your feet with hot water

Generally speaking, sweating in the feet is caused by the strong secretion of sweat glands. This person’s physique has a lot to do with it. If the sweating of the feet is not severe and does not affect normal life, you can soak your feet with hot water every night, which can reduce the sweating of the feet and relieve fatigue. If your feet sweat more severely and affect your feet’s health, you can use some drugs to treat athlete’s foot.

2, improve the blood circulation of the limbs

If you sit still for a long time, your feet sweat easily and your feet will be cold and wet. This situation is different from ordinary sweating, because the lower limbs have not been exercised for a long time and the blood circulation is not smooth. If this is the case, you should increase the amount of daily exercise and cannot maintain a posture for a long time. After a while, you will need to move to allow the blood to circulate in the feet, which can relieve the sweating of the feet.

3. Choose shoes with good breathability

It’s even more important to choose shoes if you’re prone to the feet. You must choose good quality socks and shoes at ordinary times. Socks should be made of pure cotton, which is better for breathability and sweat absorption. Shoes should also be made for breathability. , Don’t be greedy for cheap and choose defective shoes and socks, otherwise your feet will sweat more.