Problem description: I have caught a cold in the past two days. What should I pay attention to when I have a cold?
Date of problem:2020-09-22
Patient information:Age: 40 Sex: Male
If you have a cold, you should pay attention to eating lightly and stay away Drink plenty of water for tobacco and alcohol.
Cold, a catarrhal disease of the upper respiratory tract caused by viruses, mixed infections or allergies; manifested as nasal congestion, runny nose, sneezing, coughing, pharyngeal discomfort, chills, low-grade fever and other local and systemic symptoms, catching a cold You should pay attention to heat preservation, indoor ventilation, stay away from tobacco, alcohol and high-fat foods, eat more fruits and vegetables, and drink plenty of water.
It is recommended to drink plenty of water every day to detoxify and ensure adequate sleep. Eat more vegetables, more whole grains and soft foods.
Recommendations are for reference only. If the problem is serious, please go to the hospital for detailed examination