Problem description: I have caught a cold these days and then have symptoms of respiratory tract pain. What should I do if I have a cold?
Date of problem: 2020-09-22
Patient information: Age: 51 Gender: Male
If you have a cold, you can consult a doctor for respiratory pain Take medicine or eat pears appropriately.
After catching a cold, you must fast for spicy and stimulating food. When you have a cold, cell metabolism is accelerated. Fresh fruits and vegetables can provide vitamin C needed for cell metabolism, which is beneficial to alleviate cold symptoms. When you have a cold, cell metabolism needs a lot of Moisture, in addition, fever may occur when you have a cold, and a lot of moisture is needed. So you have to drink plenty of water if you have a cold and sore throat.
It is recommended to supplement vitamin C every day, drink plenty of water to detoxify, keep exercising, improve your immune system, and stay away from tobacco and alcohol.
Recommendations are for reference only. If the problem is serious, please go to the hospital for detailed examination