Problem description: Headache, shoulder pain and joint pain in the right hand a month ago. Diagnosis of cervical degenerative disease, intervertebral disc herniation, plus ligament calcification after hospital examination 50-year-old gender: male
Problem analysis: This situation is a manifestation of cervical spondylosis. Once cervical spondylosis occurs clinically, there is no good way to treat it.
Guide and suggestion: In normal times, be careful not to look at mobile phones and computers for a long time, and do not keep your neck in the same position. This is the most important thing. At the same time, it is recommended that patients insist on doing cervical spine exercises every day. Can play a very good therapeutic and preventive effect.
Recommendations are for reference only. If the problem is serious, please go to the hospital for detailed inspection