Problem description: I am suffering from frozen shoulder, my head is dizzy, and my shoulders and neck are very painful. I want to relieve myself. May I ask if I have this disease, what are the precautions?
Question date: 2020-11-18
Patient information: Age: 26 Gender: Female
If the patient has frozen shoulder In the case of the disease, pay more attention to diet and avoid cold
If the patient has frozen shoulder, the first thing is to keep warm, avoid cold, and avoid trauma to the shoulder joint, so as not to cause frozen shoulder and aggravate the pain symptoms. The second is that after the occurrence of frozen shoulder, you should also pay attention to your diet. Be sure to fast for spicy and stimulating foods, such as pepper, chili, and pepper. You should also not smoke or drink, so as to avoid aggravation of frozen shoulder symptoms. The third is after the occurrence of frozen shoulder, we must actively perform functional exercises in all directions of the shoulder joint to stretch the adhesive and contracture ligaments and joint capsules, so as to relieve the symptoms of shoulder joint pain and promote the shoulder joint Restoration of part function.
Recommendation: Be sure to actively perform functional exercises in all directions of the shoulder joints, keep warm, avoid cold, pay attention to a light diet, and fast for spicy foods that stimulate food.
Recommendations are for reference only. If the problem is serious, please go to the hospital for detailed inspection