What is going on with pure milk and farting< /p>

Milk is a favorite drink of many people, it has very high nutritional value, usually Drinking milk regularly is good for your health. There are many types of milk, such as yogurt, skimmed milk, and pure milk. You can choose according to your needs. So, what’s the matter with drinking pure milk and farting?

If you drink pure milk and fart, it is usually during the digestion and absorption of milk. Substances such as lactic acid bacteria produce a large amount of gas in the intestine, which intensifies the peristalsis of the intestines, and therefore increases the exhaust volume. And milk itself is a food that is easy to produce gas, so the symptoms will be more obvious.

Individual people have lactose intolerance. After drinking milk, they cannot Lactose is completely absorbed, which will increase the peristalsis of the intestines and cause fart. If you have lactose intolerance, it is best to drink lactose-free milk powder when you drink milk.

There are many camps in milkNutrient elements, such as calcium, protein, etc. If you drink pure milk when your protein is indigestion, you will be prone to farting. When protein indigestion occurs, symptoms such as bloating, loss of appetite, and belching occur, and the patient also has symptoms of upper abdominal pain. In severe cases, it can also cause diarrhea in patients. Therefore, people with protein indigestion should try not to drink milk.