Problem description: Lumbar intervertebral disc herniation and bone hyperplasia can work out without rupture of the dural sac. L345 I want to work out and don’t exercise every day. It’s too fat to eat too much
Date of problem:2021-01-08
Patient information: Age: 28 years old Gender: Female
Problem analysis: Fitness exercises can be done, but avoid doing For those exercises that use waist strength, light exercises are fine. Don’t overdo it, find one that suits you.
Guide suggestion: If you are overweight, you must control your mouth and walk slowly, provided that there is no symptoms of waist discomfort.
Recommendations are for reference only. If the problem is serious, please go to the hospital for detailed inspection