Which fruits are good for the stomach

For people with poor gastrointestinal tract, special attention should be paid to their diet, because people with poor gastrointestinal tract should not eat anything casually. Otherwise, it will cause gastrointestinal discomfort. Not only do you need medication for treatment, but you can’t eat a lot of things during the recovery period, otherwise it will be very uncomfortable. After recovering well, you should also pay attention to eating more things to nourish your stomach. So which fruits are good for the stomach?

There are many fruits that are good for the stomach and intestines. Generally speaking, warm fruits are edible, such as apples, which can relieve Stomach pain and other effects are also good for protecting the intestines and stomach. Apples can also be boiled to make apple puree, which is easier to digest and has the effect of anti-diarrhea. Hawthorn is also good for the intestines and stomach, can increase appetite and promote gastric motility.

If you like, you can also eat some papaya. Papaya contains papaya enzyme, which can help protein to be absorbed faster. For indigestion, it is also Patients with gastroenteritis and other uncomfortable symptoms have a certain improvement effect. In addition, pomegranate also has a good effect on diarrhea, abdominal pain and other diseases. The citric acid and malic acid in pomegranate can regulate and improve the gastrointestinal tract.

If the stomach is not good, you can usually eat some longans. Longans not only have medicinal value, but also have good edible value. Intestinal discomfort can also play a role in regulating and improving.