Problem description: It is difficult to make love, not hard, and difficult to play. I am 30 years old
Question date:2021-04-21
Patient information:Age: 30 years old Gender: Male
Problem analysis: Hello, for erectile difficulties, this is a sexual dysfunction. It can be treated with medications and lifestyle adjustments.
Guiding suggestions: Drugs can be Viagra, etc., lifestyle adjustment intervention: firstly, masturbation or frequency of sex needs to be controlled. No more than 2 times a month. It is best not to stimulate the penis for a short time, or to stimulate the penis without ejaculation. This allows the ejaculation threshold to be restored. The second is exercise. Focus on practicing push-ups and sit-ups, as well as squats. This is very important. On the third diet, you can eat some raw oysters, green onions and other foods. If you don’t like it, you can drink zinc gluconate oral liquid.
Recommendations are for reference only. If the problem is serious, please go to the hospital for detailed inspection