If the body lacks zinc, then the appetite is poor, and it will become picky eaters, so that the body cannot satisfy enough nutrition and the body will also deteriorate. When the body lacks trace elements, it must be replenished as early as possible, and pharmaceutical supplementation is a very direct way of supplementation. Can you eat radish if you eat zinc?
When eating zinc supplement zinc, you can also eat radish, but it is recommended to eat it after an hour, it will have no effect on the body. Patients must supplement zinc supplements with doctors, not too much, otherwise it will be harmful to the body. Zinc supplementation is recommended after a meal, so as not to irritate the patient’s stomach.
Patients with zinc supplements need to be aware that zinc ca n’t be consumed with calcium, which will interfere with the absorption of zinc, and ca n’t be consumed with dairy products. There are more minerals in the products, which will also inhibit the absorption of zinc. It takes two hours to eat dairy products.
Pay attention to zinc supplementation. Do n’t eat too much MSG, not only will not achieve the effect of zinc supplementation, but also easily lead to zinc deficiency, reduce when cooking The amount of MSG. It is not good to eat too much monosodium glutamate at ordinary times, it has an effect on vision, and it is easy to cause thinning of the retina and decreased vision. If the patient lacks zinc, he can also eat some animal livers, fish, walnuts, etc., which all contain zinc.