Peaches are rich in dietary fiber, which can promote intestinal digestion and laxative effects. Peach is not only rich in dietary fiber, but also contains protein And vitamins and other nutrients. Can diarrhea eat peaches?
You can eat peaches after diarrhea, because peaches lubricate the intestine, increase appetite, and reduce the discomfort caused by diarrhea. The vitamins and protein contained in the peach can help the weak body recover as soon as possible. If you always have diarrhea, remember Eat peaches directly, because peaches are cold at room temperature. You must eat peaches when you have diarrhea before eating. Because the body is weak after diarrhea, this will make the diarrhea worse.
In addition to eating after diarrhea, you can eatPeach, can also eat apples, oranges, pomegranates and other digestible, antidiarrheal fruits, these fruits contain a lot of dietary fiber and vitamins, these two ingredients can help the body’s absorption, digestion, antidiarrheal and other functions. In addition to eating fruits, diarrhea should also eat light foods, such as porridge, vegetables, noodles and other light foods to help the intestinal absorption and recovery.
People who often have diarrhea should pay attention to maintaining a happy mood at all times, and do not appear excessively nervous Emotions; take measures to keep warm when cooling down, Do n’t get cold. You can drink a little milk with lactic acid bacteria to adjust your stomach.