What is the best menopause age for women

Menstruation accompanies women from the age of 10, and menopause does not occur until a certain age. Before menopause, women’s ovarian function begins to decline, and the amount of menstruation will change from more to less, or even disappear. For women, this is a normal situation. So what is the best menopausal age for women?

The optimal age of menopause for women is around 50 years old. As people ’s living standards improve, the age of menopause is also going forward Push back. However, most women start to have abnormal menstrual cycles after 45, and the amount begins to decrease. If a woman develops menopause before the age of 40, or does not have menopause after the age of 60, it is abnormal and needs to see a doctor in time.

After menopause, women ’s hormone levels change, and their temper becomes very irritable because of small things Tantrums. Because of poor control of emotions, you will fall into a depression or a younger state. As a family member, you should find out the difference of your partner in time, spend more time with you, and drive away bad emotions.

In addition, after menopause, women ’s skin shrinks severely, without the previous smoothness, and wrinkles are also increasing, Body shape will also change a lot. So women needEat more foods containing vitamins and foods rich in collagen to nourish the skin. Women also need to do beauty regularly to retain their youth as much as possible.