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If the body lacks vitamin c, a series of symptoms and diseases will appear, the most common of which is decreased immunity, anemia, septicemia, etc., so eat more vitamin c Food can guarantee the intake of vitamins. So, what is good for vitamin C deficiency? 1. Carrots: Vitamin C in carrots and other vitamins have antioxidant functions, so vitamin C in carrots can help the body ingest enough vitamins and.. Read More

There is a wild fruit similar to strawberry, but it is said to be highly toxic, called snakeberry, also known as snake berry. The name of snake berry is derived from this. In fact, ancient books record that the snake fruit is the food of snakes, and there are also snake fruit in the places where there are classics of snakes, so the question arises, can snake fruit be eaten?.. Read More

Although the crab is delicious, it is now an indispensable part of people ’s diet. Millions of people were fascinated by its deliciousness. As a very important item in food life, its health problems have also attracted people’s attention. So the pickled crabs are bubbly, can you eat them? It is recommended not to eat. Marinated crabs contain a lot of nitrite. Excessive intake of this substance can also cause.. Read More

Lotus mist contains rich moisture and delicious taste. In summer, edible lotus mist has the effect of moistening lungs and cough, clearing heat and removing dryness. Pregnant women can eat lotus mist, and it is also good for the body. So, can the middle part of Lianwu be eaten? The middle part of the lotus mist is edible. Because the bottom of the lotus mist is easy to hide dirt,.. Read More

Abalone is nutritious and contains more than 20 amino acids. Fresh abalone meat is rich in protein, inorganic salts, calcium, iron, fat and vitamins A, B1, phosphorus and iodine, zinc and so on. Women eat abalone, have the effect of regulating menstruation and intestines. Regular consumption can treat and relieve irregular menstruation and constipation. Since the abalone is so nutritious, can the water for boiling the abalone be drunk? The.. Read More

It is said that the eyes are the windows of the human face, so many people prefer larger eyes, which make them look more spiritual and look better. But many people may not be born with big eyes, or their eyes feel smaller than before. So, how can you make your eyes bigger? 1. Lose weight. Many people may find that people are too thin, and then their eyes will.. Read More

Generally, in daily life, many people may not be able to fall asleep because of mental, physical, emotional and other factors. For this situation, many people are helpless. I don’t know what methods should be used to improve and make me sleep better. So, is there any way to fall asleep if I can’t sleep? First of all, if you ca n’t sleep, you can soak your feet in warm.. Read More

Many people will not be able to release a large amount of heat due to the heat in the body after cold symptoms appear, which will cause fever symptoms, which requires certain methods to be treated in time. At the same time, on the diet, it should also be a reasonable combination to avoid aggravating the disease, so can fever eat pistachios? 1. Pistachios are a kind of nuts. The.. Read More

The eyes will reveal the age of the person, if the person ’s eyes have wrinkles, or After long-term use of the eyes, it is easy to cause people’s eyes to fatigue, and even affect people’s daily use of the eyes. To alleviate this symptom, people can massage the eyes properly, so how to massage the eyes? 1. People can massage with the middle finger and ring finger, apply a.. Read More