Problem description: Woke up in the morning, the center of the left foot near the heel is very painful, including the left foot! The pain is not red or itchy! I twisted my ankle more than half a month ago and it has not been very painful. It feels well recovered, only a little bit. I walked two or three kilometers when I was running yesterday!
Question date:2020-09-13
Patient information:Age: 85 years old Gender: Male
Question analysis: Hello, consider that the sprain has not fully recovered, and the lateral ligament of your left foot caused by excessive exercise yesterday is uncomfortable.
Guide and suggestion: If the problem is not serious, you should pay attention to applying safflower oil and massage.
Recommendations are for reference only. If the problem is serious, please go to the hospital for detailed inspection