Problem description: It’s always difficult to fall asleep at night. Even after falling asleep, it will wake up due to a little movement. After waking up, I can’t fall asleep. I don’t have the energy and strength during the day. How can I treat neurosis ?
Question date: 2020-09-24
Patient information: Age: 48 Gender: Female
The main treatment methods for neurosis It is through psychotherapy and medication.
Most patients can take neurotrophic, antidepressant and sleep aid drugs for treatment to help patients improve sleep, relieve unstable emotions, and perform psychotherapy at the same time. Through psychological communication with patients, correct guidance and correct understanding of stressors Wait to release stress and relieve depressed emotions.
In life, we must maintain a positive and optimistic attitude, stay away from stressful environments, participate in group outdoor activities, and cultivate more hobbies.
Recommendations are for reference only. If the problem is serious, please go to the hospital for detailed inspection