blood-enriching food

When giving birth, there is bleeding. Therefore, during breastfeeding, many parturients suffer from blood loss. At this time, it is necessary to supplement blood for the parturient. The methods that can be selected for blood enrichment are medicine to enrich blood and food to enrich blood. For parturients, it is recommended to choose foods to replenish blood. What foods are there to replenish blood after delivery?

Women are relatively weak after giving birth, and they are prone to qi and blood deficiency. This situation will not only affect the health of the mother, but also Will cause insufficient milk.

If you have mild anemia after childbirth, you can eat jujube, pork liver, lean meat, brown sugar, walnuts and other foods. In addition, you can also eat some black-bone chicken and astragalus soup and angelica ribs Soups, these soups both enrich blood and milk. If you have severe anemia, you need to take some blood-enriching drugs for symptomatic treatment. For women after childbirth, in addition to supplementing blood with drugs and food, they should also pay attention to rest and not stay up late. Because, during the confinement period, taking care of the child is very tiring. If you don’t take a good rest, it will affect your health.

If you have anemia after giving birth, you must deal with it in time. It will affect the health of the mother, as well as the secretion of breast milk and the quality of breast milk, resulting in poor fetal development. Therefore, care must be taken during lactation, and if the mother is found to have anemia, we must deal with it in time.