Problem description: I was diagnosed with moderate depression during my junior year. During that time, I was very depressed. I didn’t speak or sleep much for half a month. Now my sleep quality is also very poor. The doctor told me to go out more. Turn around. It got better later, and now I am out to work, I have been working for two months, and I am hitting a wall everywhere. I am in a bad mood, what should I do
Question date:2020-12-02
Patient information:Age: 24 years old Gender: Male< br />Problem analysis: Hello, symptoms of depression include depression, appetite change, chest tightness, palpitation, lack of interest, anxiety or restlessness, insomnia, difficulty concentrating and normal thinking, poverty or weakness , Have suicidal thoughts. Your current situation needs to be adjusted or overcome by yourself.
Guidance suggestion: I suggest that you can take Shugan Jieyu Capsules now. You should pay attention to going out and do some outdoor sports for a long time. Read books and listen to soothing music.
Recommendations are for reference only. If the problem is serious, please go to the hospital for detailed inspection