Problem description: I recently suffered from degenerative changes in the ankle joint for about a week due to training. So is this disease serious?
Question date: 2020-11-18
Patient information: Age: 22 Gender: Male
The ankle joint degenerative changes are still relatively serious.
Ankle degenerative disease, also known as bone hyperplasia, is a degenerative disease of bone, which is a manifestation of arthritis. The causative factor is mainly due to cartilage wear caused by excessive load. After getting degenerative arthritis, bending is inconvenient, movement is blocked, and life is a lot of inconvenience. Therefore, this symptom is still quite serious. The usual hospital medication is only for pain relief. Severe joint deformities or even bedridden patients can cause great pain.
It is recommended that the diet should be light, and take a break and avoid strenuous exercise. Usually maintain dietary nutrition, eat less spicy foods, and eat more foods rich in vitamins, protein, and calcium.
Recommendations are for reference only. If the problem is serious, please go to the hospital for detailed inspection