Problem description: These days, I often have difficulty falling asleep and waking up easily. I am also accompanied by daytime sleepiness and lack of energy. I am worried about depression. Is depression an insomnia?
Question date:2020-12-05
Patient information:Age: 34 Gender: Female
Most depressions are not insomnia disease.
Depression can make patients feel depressed and not talkative. It can also be accompanied by fatherly communication and difficulty falling asleep. In severe cases, it may cause pessimism and suicidal tendencies. It is not an insomnia disease. Insomnia usually does not infect the patient’s emotions, and will make the patient’s spirits poor and not difficult. It is necessary to actively cooperate with the doctor to use safe sleep medicine treatment.
Usually, avoid eating irritating food before going to bed, which may cause the central nervous system to be in a state of excitement, which is not conducive to the treatment of insomnia. It is necessary to avoid excessive emotional tension.
Recommendations are for reference only. If the problem is serious, please go to the hospital for detailed examination