Problem description: I feel asleep and not asleep at night. It’s like sleeping but not sleeping. Sleep light but have energy to go to work during the day. Waking up easily. The doctor said what was going on.
Question date:2021-04-13
Patient information:Age: 22 years old Gender: Male
Question analysis: Poor sleep quality, like sleeping but not sleeping, is a state of light sleep, and there may be neurological weakness
Guidelines: In this case, you can drink a glass of milk, warm water, and bubble feet before going to bed. Drink some tranquilizing and invigorating brain fluid
Suggestions are for reference only. If the problem is serious, please go to the hospital for detailed examination