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There are many ways to regulate the weight of moisture, and most people will use diet to regulate their bodies. In order to remove moisture from the body, many people cook a little barley porridge to drink. Goji berries are also a good ingredient, so can you eat red date wolfberry with heavy moisture?
Patients with heavy moisture can properly eat red dates and wolfberries, but not too much. Eating too much red dates and wolfberry is easy to get angry. It is best to take related drugs under the guidance of a doctor. Patients should maintain a light diet during conditioning. Never eat irritating food or cold food to avoid excessive moisture in the body.
Many friends are used to taking a shower before going to bed at night, it is best not to wash their hair at night. If you wash your hair at night, it is best to blow your hair clean before sleeping. Without blowing the hair clean, the moisture on the hair will enter the body along the scalp, causing the moisture to become more and more serious. Conditioning moisture, patients can drink a little more barley and red bean porridge, which can effectively relieve moisture in the body. In addition, patients should not eat high-calorie foods.
Humidity in the body has a lot to do with your life habits. It is recommended that friends eat less cold food. Even if the weather is hot, do n’t eat too much ice cream. Everyone must maintain good work and rest habits, and must sleep on time and get up on time.