There is a lot of knowledge in eating and drinking. If you do n’t pay attention, you may Suffering from unsuitable diet. Usually, the harm caused by improper diet will cause gastrointestinal discomfort, such as constipation, bloating and diarrhea. So, can you eat bananas with milk powder?
Milk powder and banana can be eaten together, the nutritional value of both are relatively high, among which Vitamin c, carbohydrate and trace elements are relatively high. After drinking milk powder, eating bananas is no problem, but this habit is not good. Because there are a lot of acids and vitamin c in fruits, and milk powder contains calcium ions, if eaten together, it is easy to cause calcium ions and vitamin c to be lost, it is better to eat nourishment alone.
Some people may also confuse milk and bananas for breakfast, so you can eat it. But do not eat bananas and yogurt together, there will be no side effects when eating together, and bananas are rich in potassium ions, cellulose and vitamins a and b, and yogurt contains a certain amount of protein, lecithin, eat together can be rich in absorption Nutrition.
But bananas are cold and yoghurt is originally sour, both of which can be irritating to the stomach. BothEating together can cause irritation to people with weak stomach and stomach and stomach problems, which is not good for health. Therefore, whether bananas are eaten with milk or yogurt, the effect is not as good as eating them alone.