Sticks are a new variety of mustard. I believe many people have not heard of them. However, the appearance of sticks is very similar to mustard. If you want to try it, you can go nearby Find a vegetable market. Although everyone does not understand stick dishes, but in fact the nutrition value of stick dishes is also very high, suitable for home-made side dishes. So, some people want to know, are the leaves suitable for eating?
The leaves of stick vegetables are also edible, but most people like to eat the petioles of stick vegetables. The taste of the petioles is better than the leaves. Therefore, people will use the petioles of stick dishes to make a stir-fry of stick dishes. It is to remove the leaves, leave some petioles, and then wash and cut them. Then, when the bacon is half cooked, throw the petioles into the wok and cook together. After cooking, you can eat them. Moreover, everyone can leave the heart of the sticks to pickle pickles, suitable for porridge.
In addition, people can also refer to washing and cutting sticks, and putting them directly in the pot and cooking them. But remember to cut vegetables thinly and properly, to avoid undercooked vegetables, which is not conducive to gastrointestinal health. This dish is delicious and good for the body. It can clear heat and reduce heat. It is suitable for stir-fry, cold salad, soup, etc. Any cooking method is suitable for stick dishes.
Stick dishes are generally recommended to be eaten fresh, not suitable for processing, otherwise they will destroy the nutrition, and the stick dishes have more water, which is more suitable for people with dry mouths , Relieve undesirable symptoms, benefit your health, supplement vitamins and other nutrients. However, stick food is best not to eat more, it is easy to cause bloating and diarrhea, which is not conducive to health.