If the human body lacks trace elements, various diseases will occur. It is possible to prevent the lack of trace elements by supplementing trace elements through diet, so the body cannot lack trace elements, so how to judge whether it is zinc deficiency?
First, if the patient lacks zinc, the hair will be yellow and soft, like fluff. Patients also suffer from a lack of eating and poor appetite, and they are also prone to diseases such as colds, fever, and pneumonia. If these conditions occur, it is possible that the body is deficient in zinc. You can go to the hospital for a trace element test, you can check whether the body has zinc deficiency.
The second is to eat strange foods, such as sand, nails, dirt, clothing, wall dust, raw rice, nibble toys, paper scraps, hard objects and eat hair, etc. . The patient’s growth and development will be relatively slow, the weight will be 2 to 3 kg lighter, and the height will be 3 to 6 cm lower than people of the same age.
The third is that patients with zinc deficiency will have a cold and fever, resulting in low body immunity and repeated respiratory tract infections, such as night sweats during sleep, tonsillitis, sweating deficiency, bronchitis and pneumonia symptom. Vision problems may even occur, causing myopia, astigmatism, night vision difficulties, hyperopia and other symptoms. Patients will also have skin problems, prone to stubborn eczema and dermatitis.