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Although everyone likes to eat fruits, there are some fruits that many people may not have eaten before, so when they eat, they do n’t know how to eat them. For example, when guava is eaten, many people do not know which ones are inedible. So, can the seeds in guava be eaten?
First of all, when eating guava, the seeds in it are generally edible, and the seeds in the guava, after eating, are good for the body , It can make children grow better and develop, and there are more vitamins and proteins in them. Eat some properly, which is very good for health.
Secondly, everyone should pay attention when eating guava. Although guava is a relatively mild fruit and rich in nutrition, do not eat too much. If you eat too much, it is easy to get angry and may cause sore throat and sore in the mouth. Especially for people with constipation, it is better to avoid guava as much as possible.
Secondly, if you have high blood sugar, you should also be careful not to eat guava. Because the sugar in it is still relatively high, if people with diabetes, if they eat guava, it may cause high blood sugar, which has an impact on health. There are people with bad trachea, it is best not to eat guava. If you eat guava, drink as much water as possible afterwards, which is more beneficial to your health.