Bean sprouts green can eat

I believe that many people have eaten bean sprouts in their daily lives. The nutrients contained in this ingredient are very sufficient. Through some special principles, soy beans are exhibited At this time, some people will find that after a long time, the color of bean sprouts will change from yellow to green, so can the bean sprouts be green?

1. In most cases, when making soybean sprouts, in order to make the buds grow faster, no light is needed, which makes the color , The beautiful and delicate yellow, when the color of the bean sprouts turns green, it is because of the sunlight, a special photosynthetic principle occurs, so that the color will become darker, but there will be no toxins in it, and it is edible.

2. When eating bean sprouts, it must be processed and cooked. Do not eat it directly raw, otherwise the bacteria and viruses contained in it will easily cause human body Diarrhea appears. Eating bean sprouts in an appropriate amount can effectively supplement various nutrients in the body. When making it, many people will take the method of hot frying or soup so that the nutrients in the ingredients can be better retained Down.

3. There is also a requirement for the bean sprouts during storage. Do not put them under strong light, otherwise it will easily cause rot, and you can choose to store them in the refrigerator. Do n’t buy too much at a time, and discard the rest after eating.