Speaking of moisture, most of them are because more and more people like to stay in air-conditioned rooms in modern times and rarely go out, so they sweat less and less. Coupled with the preference to eat cold drinks, these can cause the body’s coldness to not be discharged, or to live in a humid place for a long time, which is susceptible to moisture intrusion, which is prone to symptoms of heavy moisture. So how do you know if you are wet?
Brushing your teeth in the morning is disgusting
After getting up, brushing your teeth like vomiting to be comfortable, and feel that there is always something in your throat. The feeling of Sisi Lala, there will still be spitting phenomenon, but it is only a little, and it can’t be spit out completely. This symptom also indicates moisture in the body.
Look at the tongue fur
The tongue of a healthy person is usually light and moist. If the color of the tongue is white and thick, the mouth looks like it has just been drinking milk, which means that there is coldness in the body. If the color of the tongue turns slightly yellow and looks greasy and rough, it means that there is damp heat in the body.
Appetite watching
When eating, you do n’t feel hungry and do n’t want to eat anything. When eating, my stomach is a little swollen and full. During the eating process, there will be a feeling of nausea. It seems that what I eat is always on the top. Most people have no appetite in hot and humid summer And the digestive capacity has also decreased. However, some people are not affected by appetite and have a strong sense of hunger, But you will feel full after eating. This is a sign of a strong stomach and weak spleen, and a sign of dampness of the spleen.
Look and feel when you get up
If you wake up every morning, you will feel particularly tired, your hair will be dizzy, and you will lose your energy, which means your body is wet.