Is cod liver oil a vitamin e

Cod liver oil is relatively common. Most people have bought cod liver oil because cod liver oil can supplement the nutrients people need. However, most people do not know the relationship between cod liver oil and vitamin E. So, is cod liver oil vitamin E?

Cod liver oil is not vitamin E, but cod liver oil contains nutrients such as vitamin AD, multi-vitamins, vitamin E and so on. If you want to supplement your body’s vitamin balance, you can take cod liver oil to supplement your body’s vitamins. If you need to add vitamin E, you must make it clear that it is vitamin E when you buy it, not buying cod liver oil.

Cod liver oil is a calcium supplement medicine, vitamin E is an antioxidant, can prevent many chronic diseases, such as rectal cancer, breast cancer and cardiovascular diseases, etc., has wound healing Promote the role of prevention and maintenance of ovaries, miscarriage and infertility. If you have scars on your body and want to reduce it, you can take vitamin E, which has a therapeutic effect.

Cod liver oil has a protective effect on eyesight, can relieve eye fatigue and dry eyes, has better preventive effects on night blindness, cataracts and glaucoma, and has a protective effect on skin health. Cod liver oil can also improve and prevent coronary heart disease and hypertension and other diseases directly related to fat, can enhance memory and maintain cardiovascular and cerebrovascular, which is good for human body.