How to massage eyes

The eyes will reveal the age of the person, if the person ’s eyes have wrinkles, or After long-term use of the eyes, it is easy to cause people’s eyes to fatigue, and even affect people’s daily use of the eyes. To alleviate this symptom, people can massage the eyes properly, so how to massage the eyes?

1. People can massage with the middle finger and ring finger, apply a little eye cream and massage from the inner corner of the eye to the outer corner of the eye. The skin of the part is relatively thin. When massaging, people must pay attention to the strength of the hand to prevent wrinkles from disappearing without massage, but it will increase the damage to the skin.

2. When people close their eyes, massage the eyes with the other four fingers except the thumb, and then use the wave method to massage, by the way Also massage the eyes, this method can relieve eye fatigue. At the beginning of massage, people’s eyes will have some soreness. These phenomena are normal. At this time, it is caused by the pressure generated during the massage. This can speed up the blood circulation of the eyes and relieve the fatigue of the eyes.

3. Also, use the ring finger to gently press the temple, and then use the circle method to massage, slowly and forcefully massage the temple , This can refresh people’s minds, and can help people’s eyes become bright, and also has a certain effect on alleviating eye fatigue.