Abalone is nutritious and contains more than 20 amino acids. Fresh abalone meat is rich in protein, inorganic salts, calcium, iron, fat and vitamins A, B1, phosphorus and iodine, zinc and so on. Women eat abalone, have the effect of regulating menstruation and intestines. Regular consumption can treat and relieve irregular menstruation and constipation. Since the abalone is so nutritious, can the water for boiling the abalone be drunk?
The water for boiling abalone cannot be drunk, because the fishy smell will be very heavy, and the dirt in the abalone will fall out during the cooking process. All settled in the soup base. Therefore, it is not recommended to drink abalone water, which is bad for your health. Abalone meat is very delicious. Abalone can be eaten by most people, but some people can’t eat it.
Patients with gout and high uric acid should not eat abalone. People with colds or yin deficiency and sore throats should not eat them; those with stubborn diseases should not eat them. When eating abalone, it should be soft and moderate. It will be very chewy when chewed. It will taste particularly good with sauce. The mouth is soft and smooth, sweet and elastic.
Abalone cannot be eaten with chicken, wild boar or beef liver. Abalone and beer eaten, prone to gout, as well as bamboo shoots or soybean meal, can nourish Yin deficiency and fineness, and with phlegm, it is beneficial to liver and kidney, tonic deficiency, can nourish blood and eyesight. Avoid abalone too soft or too hard, too soft like tofu, hard like chewing rubber band, it is difficult to taste the true taste of abalone.