Fungus is a fungus that grows on wood. It has a very delicious taste and contains many nutrients. It can also lower blood pressure and improve cardiovascular. Its nutritional and therapeutic value They are very tall and appear on the dining table as home cooking. So, can the edible fungus be eaten?
Auricularia auricula is a common edible fungus. People who eat edible auricularia auricularia for a long time will experience symptoms such as erythema and dizziness. Therefore, the blistered fungus can only be eaten immediately.
The texture of the fungus becomes dry and hard after being dried. It can be restored to a fresh and tender state with a blistering, but it should be noted that the blistering time should not exceed eight hours, especially in the high temperature in summer , Fungus will quickly deteriorate, so pay attention to the blistering time.
Fill the fungus with cold water first and then add some white sugar, which can allow the fungus to fully absorb water, promote its foaming speed, and avoid its deterioration due to the long soaking time.
It is recommended to use warm water to soak fungus. It is not advisable to use hot water to prevent its cells from rupturing and failing to absorb moisture, causing the fungus to rot. After blistering, add some starch to scrub and wash away impurities. Or soak in cold salt water to quickly clean the fungus.
Auricularia auricula contains polysaccharides and dietary fiber, which can be dissolved and easily absorbed by the human body only at high temperatures. Therefore, auricularia auricula can not be directly added to the seasoning, at least You can boil it with water for a while before cooking. It is best to cook it after cooking.