Carp roe eaten

Carp contains a lot of nutrients, many people will find carp in the belly of the carp when handling it in advance, it seems that these substances are bright red and There are a lot of them, and I do n’t know how to deal with them. I ’m afraid that it will hurt the body after eating, so can carp roe be eaten?

1, this food is edible, because the nutritional value contained in it is very sufficient, in addition to protein, there are a lot of phosphorus, iron, and cholesterol The content of it is several times more than that of other bodies. After eating, it can effectively help the brain cells to divide quickly and also help the bone marrow to grow. It is a good nutrient.

2. Many people will choose to directly discard these roe when handling these roe, which is actually a wrong approach, because it contains a lot of vitamins, which can prevent vision It can also treat beriberi and rickets. For young children, it can help people grow up quickly. When making, they must also take the correct method, wash all these foods in advance, and then putJust steam it in the steamer and add seasoning.

3. Many people choose fresh products when buying carp, and there are many ways to make them. In addition to soup, they can also be braised and steamed. When eating carp, you should also pay attention to the fish thorns inside. Don’t eat too much at a time. For the remaining fish soup, do not heat it twice, otherwise it will contain toxic substances, causing diarrhea.