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In traditional Chinese medicine, the body constitution is divided into 9 types. These 9 different physiques have their own characteristics. The symptoms of people with different constitutions are quite different. Many people want to know what kind of physique they are, hoping to learn to judge their physique. So, how to judge what their physique is?
1. Peaceful physique. Peaceful physique is the physique of a healthy person. Such a person is full of spirit, healthy, eating well and sleeping well.
2. Damp-heat physique. This kind of physique has a lot of dampness and heat in the body, there will be bad breath, the complexion is shiny, and it is easier to grow acne and scabies.
3. Qi deficiency constitution. This physique lacks vitality and blood, speaks in a small voice, feels weak, easily sweats, has poor resistance, and is prone to catching a cold.
4. Yin deficiency type constitution. Fear of heat, palms and feet are hot, the face is hot, the cheeks are red, the mouth is dry, the stool is easy to dry, the insomnia, the character is lively and active.
5. Qi-stress constitution. Feeling sentimental, depressed, introverted, and suspicious, and pain often occurs on both sides of the breast.
6. Phlegm-dampness constitution. There is a lot of fat on the waist, the palms and feet are prone to sweat, the face is oily, the eyes look puffy, and the character is gentleTreat others with humility.
7. Yang deficiency constitution. Fear of cold, lack of yang, cold hands and feet, do not like to eat cold food, stools often do not form, introverted quiet personality.
8. Blood stasis type constitution. The thin body caused by poor blood flow is prone to bruises on the body. The gums often bleed when brushing teeth. The chloasma often appears. The eyes are full of blood, the personality is impatient, and the memory is not good.
9. Allergic constitution. It is more prone to allergies, prone to pollen and other allergies, and prone to allergic rhinitis and asthma.