Due to different food attributes, there may be some repulsive effects between foods. If a person eats two mutually exclusive foods at the same time, it may cause physical discomfort. So, is it okay to eat fruits while drinking milk?
Drinking milk can eat fruits. In daily life, when people go to the supermarket, it is not difficult to find that on the display shelf, in addition to the original milk, there are other fruit-flavored milk, which shows that you can eat fruit while drinking milk. Milk and fruit have their own nutritional value, even if eaten together, the human body can still absorb the nutrients.
People say that fruit and milk cannot be eaten together. This is an unscientific statement. Fruit contains a lot of organic acids and vitamins. These organic acids and vitamins may be affected by chemical properties and have the property of coagulating with proteins, but this actually only increases the difficulty of digestion. This difficulty is right. It is not a matter of human strong digestive function.
However, it should be noted that some foods can not be eaten with milk. When people drink hot milk, they can’t eat it with candy. In the case of high temperature, the fructose component contained in the candy will react with the lysine contained in the milk to produce a toxic component, this component will poison people, so it is recommended that people are drinking Don’t eat sweets while warming milk.