Sometimes when the food at home is cooked more, when you ca n’t finish it and do n’t want to waste it, you will save it overnight and eat it the next day, but now often It is said not to eat overnight vegetables, especially overnight vegetables, will produce more nitrate, which is not conducive to health. Some people have asked, can you eat fish overnight?
In fact, as long as the fish is not spoiled overnight, it can be eaten, but after the fish is cooked and left for a period of time, the nutritional value of the fish will change and the nutrition will be lost. There are many more, coupled with the easy production of protein degradation products, it will bring certain damage to liver and kidney function, so overnight fish are better to eat less or not to avoid affecting the body.
When the fish ca n’t finish eating, it is recommended to reduce the storage time as much as possible. If it must be stored overnight, it is best to put it in the refrigerator to refrigerate, so as to prevent the growth of bacteria, but Before eating the next day, it must be completely boiled and eaten again, but if it is still not finished this time, do not eat it again, because after reheating, the fish will deteriorate more easily and the taste will become more fishy.
But there is a case where the fish cannot be overnight. This fish is completely dead at the time of purchase, because the dead fish itself has no nutrition, Plus overnight, this is even more useless, so if you are not buying fresh fish, but buying dead fish dishes, it is best to eat the same day, do not stay if you ca n’t finish.