Barbecue is a popular dining method for young people, especially when eating barbecue, you may also drink some beer, this will feel better, but many people are eating Constipation and indigestion will occur after the barbecue, so at this time, some methods are needed to relieve it. So what do you eat after eating the barbecue?
1. After eating barbecue, you can drink some yogurt. Drinking yogurt can prevent the body from showing signs of weight gain, and the substances in yogurt can also enhance bowel movements. Reduce the accumulation of fat, so it is good to drink some yoghurt, and you can also eat some bananas. Bananas can effectively eliminate the carcinogens in the barbecue and relax the bowel.
2. Drinking a glass of celery juice after grilling can relieve the greasy feeling when grilling for a long time. At the same time, celery contains cellulose, which can promote intestinal peristalsis and help detoxification. If you do n’t like drinking celery juice, you can drink a cup of green tea. Drinking green tea can help expel toxins from the body, help the body clear fat, and prevent obesity after barbecue.
3. Eating a pear after barbecue can also prevent constipation in the body, and can also help expel toxins and carcinogens from the body. People who do not like eating pears You can also eat oranges, which can relieve the greasy feeling after grilling, and also improve the body’s resistance to viruses, help to suppress excessively active carcinogens. Of course, eating kiwifruit can also prevent the body’s risk of carcinogenesis and can enhance immunity.