A lot of people will have a lot of hair when they scratch their heads, scaring them to be seriously ill for themselves. The problem of hair loss is now not only a matter of the metabolism of the elderly, but also a problem for the new generation of young people. Some people think that hair loss is because the body’s moisture is too heavy, so it is obvious that the body is healthy and will lose hair. So, does heavy moisture cause hair loss?

In fact, moisture regain is not directly related to hair loss. There are many reasons for hair loss, assuming that a person’s hair is relatively dry, that is to say her hair is easy to knot, then if she does not smooth her hair before combing her hair, it is inevitable that there will be a lot of hair loss. It may also be caused by the overheating of the water when shampooing and severely stimulating pore expansion. It may also be caused by anxiety and insomnia caused by too much mental stress.

Moisture weight does not have much to do with hair loss, but frequent hair oil is a symptom of body moisture. Moisture lingers in the body, leading to disorder of the endocrine system, resulting in spleen deficiency, dilated skin pores, and strong oiliness. Especially those who are born with a bad spleen and stomach, and people who like to eat heavy flavors when eating, the body’s moisture will be heavier, and the hair oil problem will be more serious.

Compared with the northerners, the southern environment is humid and the body moisture is much more serious than the northerners, and the diseases caused by the moisture are more. Therefore, we must learn to eliminate dampness and maintain health. In the diet, we can eat ginger candy, drink barley red bean porridge, etc., usually use hot water to soak your feet, in order to expel the body moisture.