release.
It’s not because I’m so bad that other people will make me deliberately angry, but because the other person is originally a person with a very low personality, or because I show the other person a bully image;
It’s not because I’m a trash that I always fail, but because I didn’t use the correct and effective method to do things;
The person who wants to quit smoking, the effective way to quit smoking is to treat the inflammation of the body;
An effective way for someone who wants to stop self-attack is to use realistic methods to solve the problem, rather than just stop by “self-attack explanation” to avoid the problem.
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This article comes from our public account community: the mental growth camp of the self-cultivator.