Problem description: I have been working overtime and staying up late last week. I haven’t been able to take a good rest for several days. I feel particularly uncomfortable in my waist. I feel sore after sitting for a while, sometimes even Will not bend down. What is the cause of lumbar pain after sitting for a long time?
Date of question:2020-10-08
Patient information:Age: 34 Gender: Female
Long back pain is caused by sitting for a long time The waist is oppressed, and after a long period of time, the blood in the waist is impassable.
Sit and stand for a long time will inevitably lead to corresponding lesions in the muscles, ligaments and bones of the waist. The mild ones will lead to local myofasciitis and lumbar muscle strain; the severe ones will cause the lumbar spine to compress the lumbar intervertebral discs Radiation pain in the lumbosacral and lower limbs, which is what we often call lumbar disc herniation. The possible causes of backache after sitting for a long time include lumbar muscle strain, low back fasciitis, sacroiliac arthritis and lumbar disc herniation. Long-term sitting for a long time will increase the load on the lumbar spine, which will lead to lumbar muscle strain and lumbar back musculitis. Lumbar pain, pain when bending or straightening the waist is obvious.
Recommendation: Avoid prolonged bending or squatting, stand up or walk too quickly, pay attention to not too much activity, local massage or hot compress to relieve symptoms,
Suggestion is for reference only, the problem is serious Please also go to the hospital for detailed examination