Problem description: During this period of time, I am not in good spirits, and I am still weak. I always suffer from insomnia and dreaminess. What complications can insomnia cause?
Date of problem: 2020-11-01
Patient information: Age: 35 Gender: Male
Insomnia can cause anxiety and depression, etc. complication.
It can also induce autonomic dysfunction, increase the risk of heart disease and cerebral infarction, and long-term insomnia can also cause mental fatigue, decreased immunity, inability to concentrate, decreased memory, irritability, headache and dizziness. It will also affect the patient’s normal sleep and work, and prompt treatment is needed for early detection.
You can soak your feet before going to bed at night, which can improve the quality of sleep, and you can also listen to music appropriately, which can be relieved. Massage the scalp frequently to promote blood circulation.
Recommendations are for reference only. If the problem is serious, please go to the hospital for detailed inspection