Problem description: I have been masturbating for 2 years and have been quitting recently. I usually eat black sesame paste and milk. How long will it take me to recover and still grow taller?
Question Date: 2021-01-18
Patient information:Age: 15 years old Gender: Male
Problem analysis: Hello, according to In the situation you described, avoid masturbation and get rid of bad habits. Usually, you should strengthen your body and exercise more to help you grow taller.
Guide suggestion: Keep enough sleep, don’t stay up late, usually pay attention to your diet, and have a balanced mix of meat and vegetables.
Recommendations are for reference only. If the problem is serious, please go to the hospital for detailed inspection