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“Hutian October frosting, late rice early crabs such as tigers” is clearly the season of autumn, but the various variety shows have joined the weight loss package.

51cm, guess, what is the circumference of this thing?

This number has recently caused a lot of controversy in the Douban Goose Group, because it is the waistline of a popular Korean female love bean.

If you don’t have any concept about 51cm, entertainment sir is a simple analogy. The people in the rivers and lakes say Lei Jiayin of Lei Datou, head circumference 61cm, Liu Weiran head circumference 60cm, Liu Wei head circumference 59cm……

But the entertainment sir is gratified that in 9102, the discussion triggered by this number is no longer just the word “weight loss.” Netizens have been as amazed as ever, sighing the artist’s ultimate appeal for body shape, but more people have expressed rational opinions that do not advocate extreme weight loss.

As Chen Yihan said in the second issue of “Top No.”, “Don’t care about those numbers.” So, in the era of universal fitness and weight loss, what is “slimming” in the end?

Don’t think about it,

You won’t be there a few timesThe gym is healthy and slim

The “Top No.” has chosen Chen Yihan as the second-time flight guest. She has a sharp contrast with Shen Mengchen and Yan Rujing in her lifestyle and athletic ability.

——Chen Yihan read the book and finished stretching before going to bed., Shen Mengchen and Rujing are playing mobile phones;

——When Chen Yihan turns off the lights, they are still playing mobile phones;

——Chen Yihan got up early and said, “You got up early, so you have your own time.” They are dreaming.

This program is vividly portrayed. In the news, because of the self-discipline, the true contrast between the stature of the artist and the daily entertainment sir that screams for fitness but stays up late to brush the phone seems to be someone peeping into my life. The theme of the show is on paper: When we talk about skinny, we are discussing healthy body through reasonable diet, regular exercise and good self-discipline.

If Chen Yihan is an artist-type self-discipline, then Shen Mengchen and Yan Rujing are undoubtedly the true portrayal of contemporary young people.

The former, driven by professional requirements and personal hobbies, maintains long-term exercise, and maintains not only physical form but also health. The latter two are trying to close this state, but they often fail to do so. “The warm-up has just begun, I feel tired.” Isn’t it like you who want to exercise?

In order to have a slender figure in front of the camera and a relaxed state of movement, Chen Yihan behind the lens reached this level and spent at least 7 years.

In February 2012, the first content on her Weibo display was a picture of the abdominal muscles of the friend Duai, who was forwarded, and the text “I have to go running.” Since then, her figure has often appeared in marathons, daily running punches, morning walks during the reality show, and even controversy caused by climbing during pregnancy.

The amount of exercise and perseverance, and the intermittent enthusiasm of entertainment sir is definitely unattainable. Chen Yihan does match the word “number one type”.

We have heard too many stories about “slimming”. As a topic of nationality, the media also loves to express the rapid weight loss of artists. Those weight figures have been entangled in various forums for a long time, accompanied by their marriage and marriage, from time to time. Can climb to the front of the hot search.

The artist seems to be another creature, suddenly fat and thin, free to adjust.

But the “Top No.” has started with Qian Feng, Shen Mengchen and Yan Rujing in the case of weight loss, and conveyed an important message to the audience: don’t demonize artists to lose weight, and high self-discipline for occupational or health needs takes time. Many of them also need to work hard to develop.Both health and slimness.

So, a reasonable diet, with balanced nutrition when necessary, and the most important persistence is the last word for healthy shaping. The eternal topic of weight loss, the reason why it is eternal, is because there are no shortcuts to go, the winners persist forever, the losers eternal three days of fishing for two days.

Don’t rush to criticize the pursuit of “thinness”

“This fly surrounds me because I am not good?”

When Rujing said this in the “Top-Type Movement”, the entertainment sir can even feel her loss and anxiety through the screen.

Sitting opposite the 36-year-old Chen Yihan, on the edge is 30-year-old Shen Mengchen, but the 28-year-old Yan Rujing is more afraid of age than the two, anxious 30 years old, afraid of aging.

The phrase “appearance (longitudinal) is difficult to change, but the body can be changed through hard work.” It sounds like encouragement, but in reality it also makes her into a self-identification dilemma.

If the crystal does not work hard?

Compared with the difficulty of Shen Mengchen in sports, she may have worked hard on the road of losing weight, at least from the program presentation, than the “sports allergy, commonly known as lazy” Shen Mengchen. But it is clear that she is still far from the public sense, even the “74kg boxing match”.

Ant waist, A4 waist, chopstick legs, paper people, weight, but people, especially women, have long been suppressed by these “beautiful” definitions. Whether in the name of health or beauty, it is unfair to everyone to cater to mainstream success at the expense of subjectivity.

You think that entertainment sir will raise the politically correct banner and make a fate for “fat”, yelling that the mass media has no right to pull anyone into a unified aesthetic.

No, because it is forced to converge with “skinny” as compared to the so-called individual differences, and there are more cruel reality in front of you – you may be able to doA happy fat man, but you can’t be a happy obese person.

Do not believe, you look around, the girls who call me to lose weight are mostly well-proportioned, and the majority who are silent are the little partners who are suffering from obesity. Those who are called fat are more or less bad because of the eyes of others.

This involves an unhealthy line of so-called “obesity.”

It is well known that the current clinical body mass index (BMI) is used to evaluate: BMI <18.5 is underweight, 18.5 to 23.9 is normal, ≥24 is overweight; ≥28 is obese. Body mass index (BMI) = body weight (kg) ÷ height ^ 2 (m).

We calculate the BMI value of the crystal. Since the specific height is not disclosed, it is calculated from the estimated value of 160cm to 165cm, which is about 32 to 34, which is obviously beyond the scope of health.

Be aware that Qian Feng, who has been spit for so long, has a BMI value in the health range. He is pursuing shaping and losing some excess fat.

(钱枫重量)

We are always alert to the objectification of the so-called mainstream discourse to the individual. Encouraging fitness and losing weight is not to forcibly reverse the mainstream aesthetic. Zhang mouth will nonsense that “obesity is beautiful”, of course not.

But, just as the fascinating Chen Yihan said in the 30-year-old topic to Rujing, “it’s good for your body, it will repay you.” Your body index tells you that “you are not healthy”, so you need to work hard, and if this process allows you to identify with yourself more, why not?

No matter 60 days later, if Rujing can lose weight and participate in the 74kg boxing match, for her, this weight loss battle for health struggle is very meaningful.

As for the waist circumference of 51cm (assuming true and accurate), if this is the so-called beautiful golden line, then this number is purely for the sake of eating, just as some people are tall and some people are short, the same, Not strong. Think about the women in the retro European palace oil paintings, the waist and the waist ratio of the ribs forced to pull out and even extract the ribs, now it seems that it is more weird and weird.