Problem description: The correct way to soak Chinese wolfberry and jujube in water
The date of the problem:2020-12-12
Patient information: Age: Sex:
Whether it is used as medicine or food, wolfberry and jujube have good effects. Among them, wolfberry has the effects of nourishing the liver and kidney, moisturizing the lungs and relieving cough. In addition, it also has a certain purpose of improving the purpose, while the jujube can nourish the middle and nourish qi, promote fluid and nourish blood. The moderate consumption of wolfberry and red dates has certain benefits to the human body. It is recommended that you choose to soak in water or cook porridge and other ways to eat. When eating, you should try to avoid eating chili and other spicy foods at the same time. You can drink plenty of water, but be careful not to overdo it, so as not to increase the burden on the kidneys and other parts.
Recommendations are for reference only. If the problem is serious, please go to the hospital for detailed inspection