Hypnosis, a subconscious change of people, is a psychological method that attracts much attention. The hypnotist enters memory through hypnosis to help the subject open the knot. One day, a girl with a broken love came, hoping that the hypnotist could help her to erase the memory of the bad relationship. This article from the micro-channel public number: Real Story Project (ID: zhenshigushi1) , Author: Zhu Qinglin, head of FIG. Source: unsplash
Story time: 2012 ~ 2015
Story location: Beijing
1
This psychological counseling room located in Beijing’s second ring road is less than ten square meters in size. The relatively small space allows visitors to feel safe. The floor was covered with soft gray carpet, and I placed a few pots of beautiful green plants on my desk, just in the place where the counselor could see at a glance.
Gu Xiaodan walked into the consultation room for the first time. It was still in the winter of 2015. She sat on the sofa, took a few sips of water I handed over, and asked, “Can hypnosis cure my insomnia?” Suffering from insomnia for many years.
I told her: “I can hypnotize you, but I want to get to know you to a certain extent. We can arrange one to three interviews to talk about your general situation, and then we will discuss a suitable treatment plan. , There is no special case, this way is not necessary. “
Hypnosis is an auxiliary method of psychotherapy. It is not a unilateral manipulation of the hypnotist, but requires mutual trust and cooperation between the hypnotist and the person being hypnotized.
Customers who want to experience hypnosis because of insomnia, I meet a few every month. But it doesn’t make much sense to find the underlying cause of insomnia, and just use hypnosis to let him fall asleep or rest for a while.
Gu Xiaodan agreed with my proposal. During the first interview, I found out that in her thirties, her family relations were harmonious, there was no pressure at work, and she had a very happy childhood. Gu Xiaodan’s parents are typical Chinese-style parents who are willing to give everything to their children. As a child, in order to let Gu Xiaodan rest early, he occasionally helped her with homework.
But when recalling his childhood, Gu Xiaodan talked about one of his burns.
When she was young, she followed her parents to catch up and accidentally fell into the pan of fried glutinous rice cakes, which burned half of her body. Later, the scald was cured, and no scar was left, but that half of the body would rash as soon as summer, and it hurt hotly. In recent years, Gu Xiaodan ran to several large hospitals, but no problems were found.
“My husband analyzes whether he fell into the oil pan before. The memory of pain is too deep. The rash is a stress response.”
Hearing her experience, I haveSuspicious, in fact, I have never seen such a severe stress response. This is a very special case. Gu Xiaodan is probably not really burned, but for some reason, fantasizing that she has this experience, this fantasy is so powerful that she really has a physical reaction. After Gu Xiaodan left, I immediately formulated a treatment plan and waited for her next visit.
In 2012, I graduated from the Department of Psychology of Beijing University of Traditional Chinese Medicine and opened my own psychology training institution. I continued to study psychoanalysis while teaching.
I was quickly attracted to the technology of hypnosis. After taking some courses, I found out that at that time, the mainstream hypnotic genre in China was not suitable for clinical treatment. Most domestic hypnotists are in the direction of stage performance, that is, “authoritarianism”, with the goal of showing various magical phenomena on the stage. But this method does not respect the person being hypnotized, and may also cause the visitor to rely heavily on the hypnotist.
MLM is a typical “authoritative” hypnotic technique. To investigate the clinical application of hypnosis, I used to undercover MLM organizations. I remember one night, someone brought out a pot of potatoes and told everyone that tonight they ate beef stew with potatoes, but the beef was stewed and everyone really believed it. Chang expects that collective actions such as shouting slogans with the crowd in a closed space will easily cause this effect.
I could n’t find a suitable learning channel, so I contacted the biographical disciple of Ericson, the father of modern hypnosis, through a friend in the United States, and learned another way of respecting and cooperating with my hypnosis through video.
After making some successful cases, some people gradually came to visit me. I hope that I can use hypnosis to help them solve their problems. Gu Xiaodan is one of them.
2
Gu Xiaodan still insisted on experiencing hypnosis for the second visit, and then talked about the rash. I promised.
I asked Gu Xiaodan to sit on the sofa in a comfortable position, closed my eyes slightly, and tried to introduce her to deep hypnosis and explore what was hidden in her subconscious. Hypnosis is divided into six levels, from the first level that allows the person being hypnotized to move or move their fingers, to the third level that affects memory, to the sixth level that makes them invisible to the things in front of them.
I guided Gu Xiaodan to go deeper layer by layer, but when I entered the fourth level-the pain was blocked, I found it stuck. I slightly poke her finger with the pen tip, Gu Xiaodan should not have any feeling, but at this time screamed in pain. I tried several times to deepen her hypnosis, and it didn’t work, she was still crying.
I want to wake her up first: “Gu Xiaodan, now I count down to 3, you can wake up, 3, 2, 1 …” After that, Gu Xiaodan still slightly bowed his head and was immersed in hypnosis.
I ca n’t wake up after being hypnotized. There are two reasons for this. One is that the person being hypnotized has severe insomnia. He has never rested so well and wants to stay longer. Second, some things are usually too depressed, and now there is a gap, desperately trying to take it out.
I said, “You can stay there a bit longer, do you have anything to say?”
She suddenly began to tell: “When I was a kid, my dad built a small cabin for me in the yard and kept me digging in to play. One day I made him angry, and my father pushed me to the small cabin, and the small cabin fell , All on me. “
She frowned, and her breathing was quick: “It’s too heavy, I can’t breathe, I feel very dark around me, I can’t cry, I can’t move at all, I can hear footsteps, I’m special Scared, but I couldn’t get over it. “She said incoherently, repeating how she felt at the time.
When she calms down, I ask her, “If your father is in front of you now, what would you say to him?”
She shed tears and said, “I really hate you, it’s not my fault, but you don’t know how much I miss you and love you more.”
I did n’t ask any more. When Gu Xiaodan woke up, I told her: “I think you really want to forget the thing that your father pushed you to the cabin, but you ca n’t forget it, you can only suppress it into the subconscious. Even created a fantasy, making you mistakenly think that the pain caused by the cabin was falling into the oil pan. But the energy of this matter is too strong, after your subconscious is activated, the first This is what happened. In fact, you can ask your mother if it has fallen into the pan. “
The next time I visited, Gu Xiaodan told me that there had been no burns. Later, I used hypnosis and cognitive behavioral therapy to help her re-perceive and understand the incident and made her realize that it was only a contradiction between her and her father. If this feeling of injury continues to be amplified, it will affect her next life. Six months later, she had a better sleep.
3
Hypnosis, like any treatment technique, needs to be used with caution, but for some clients with special circumstances, hypnosis can help them to remove their heart defenses.
2013
I asked about his childhood experience. When he talked about his death, Jiang Yusheng’s facial features shrank into pain. When he raised his parents, he frowned, “I don’t want to see them, and I don’t want to see them.” / p>
I continued to guide him, digging into older memories. When his parents abandoned him, he lowered his head and said nothing for a long time. I immediately switched to a different way of guiding, “building” a small garden according to his preferences, leading him to the lake, and asking him if he wanted to stay here for a while.
He really likes it here. Sitting by the lake, taking off his socks and sticking his feet into the slightly cold lake water, he suddenly mentioned a small thing.
One summer when he was five years old, he broke his forehead when he was playing with his friends, and he cried a lot. His father rushed to the hospital holding him, and his mother came quickly and bought him snacks. That night parents kept him in front of his bed and told him the story all night.
I hope to deepen his memory of this memory, so I asked all kinds of details: “What delicious food did mom buy for you?”
“Potato chips, tomato flavor, and jelly …” After a few years, he recalled that night, he could still clearly say the furnishings in the room at that time, every snack that mom bought, and my father was distressed. Smile and the fairy tale he told.
Speaking of these, Yusheng cried, choked a few times until speechless, and when he calmed down, I took him out of the “garden” and awakened him. After coming out of the illusion, he was completely paralyzed, and cried for a long time, resting on my shoulder.
Everything that people have experienced can be recalled in hypnosis, even including details that were ignored at the time. But after being severely traumatized, people often fail to learn to integrate themselves. At this time, using hypnosis to let him pick up the past without distinction, he realized that he had been loved, he had a sense of value, and he would no longer look at himself and the outside world.
On the third day, I came to the young management office again, and Yusheng took the initiative to say hello to me, and a shy smile added to my smile.
4
Consultants are not gods. They also have their own pain and weaknesses. Handling their problems in a timely manner can also help consultants not be troubled in the work process.
Remember that on the way to work one day, I saw people hanging around in circles, discussing what they were. I walked over and found that a stray drunk man died on the side of the road. He smelled a mixture of odor and alcohol. the taste of09c06c203d20d7f35cd & chksm = 97114137a066c821cf8539edcfd31b4e15df834c4d5b7d2fde303bd89b7d765fe1ec287797d8 & mpshare = 1 & scene = 1 & srcid = & sharer_sharetime = 1576024583414 & sharer_shareid = 71ac9ff405764acd9ea540f47cebb9bf & key = 694b7ac5ddab87fb0b9a7e1f611afa73cc7c66ec09c21b0e4715ed4ce66ef0f563e1648f5c68082aef699fdc2cab59878ff30ca22054becaa0257dac2bf5399b4da77319cbcbdfbef767be14a530a0f1 & ascene = 1 & uin = MjI5OTkzMzI4Mw% 3D% 3D & devicetype = Windows + 10 & version = 62070158 & lang = zh_CN & exportkey = ATFO1MjJSCwx7zzDNygS8bg% 3D & pass_ticket = 2YU8IvdMmyc8Jh2trIA% 2FlhgF09NHdgJTmM5h1Sfu3OQoH6b3% 2BEeCyjvIpy0ptV4k “target =” _ blank “rel =” nofollow “style =” text-decoration: none; “> Real Story Project (ID: zhenshigushi1) , author: Zhu Qinglin, “the true story plan” is currently the leading documentary literature platform, committed to promoting each individual about their own life, provide another perspective on life, welcome attention to the micro-channel public number: “true story Program”