This article comes from WeChat public account: fruit shell (ID: Guokr42) , author: Cloud, editor: travel knowledge initiatives

Affected by the epidemic, many companies recently let employees work remotely from home. On Monday, in the face of a sudden wave of home office work, some online office software lines even collapsed.

At the time, many people thought that this time, they could finally achieve the home office they had dreamed of.

After a day or two, the sense of freshness no longer exists, and everyone starts to talk about working at home: Suddenly I have a video conference, but I do n’t have time to change my pajamas and wash my hair. After the meeting, I met my colleagues and the cat of the TA family; It ’s so easy to touch the fish, but there is still a little bit of a snack …

Long-time home office | giphy

How can I better work from home?

Working at home saves the hassle of commuting, we can take the opportunity to sleep more. But really want to bed together, directly open the computer, log in to WeChat, mailbox and other applications to start work? The video conferences and raids that have been carried out in the past two days have proven to be inefficient, so it seems a bit anxious. Sharpen the woodworker by mistake. As with going out to work, working from home also requires some preparation in advance.

1. Change your pajamas and pay attention to your hairstyle

In addition to decent dressing, people can more easily cope with sudden video conferences or planned video conferences that you completely forget about time, but also adjust your mindset to remind yourself to work; in addition, change clothes It may also reduce your desire to retract the quilt. After all, when you lie down, you will find that it is not as comfortable as wearing pajamas.

Pay attention to the meter when working from home | Byte Faner

2. Organize a “work station” at home

It’s as tempting as wearing a pajama office. It’s just staying in the bed. For people with more self-control, this may work. But people who are prone to sleepiness at work, let’s get up and move to the “work station” at home.

In homes where both parties work from home, the study has become the most sought after site. And more people may have an office area that is just a desk in their bedroom. Then, may organize your messy desktop after the holidays and turn your bedroom into a simple studio.

Organize at homeOut of a station

3. Set boundaries to deal with interference

Notify your family or roommates that you want to work from home, and let them respect your working hours , and the office area you set up temporarily at home. Explain to your family, especially your children, that unless there is something important, do not easily enter your office area or disturb you during work hours.

Of course, working from home also provides a great opportunity to accompany your family . Therefore, you can set a break time to accompany your family, which will also allow you to relax properly.

Interference at home is one of the common problems in telecommuting | buffer

For people wandering alone, the biggest interference is likely to be-mobile phones. Touching the fish can finally be bright and fair. However, with more fish, less time is left for you to deal with work issues.

There are a lot of time management software on the market. The simplest tool is actually the free “timer” that comes with our mobile phones. For example, set it for half an hour and only look at the work during the period; set a 5 minute point to get up and walk, drink water, stretch, go to the toilet, relax.

4. Timely communication online

Instant messaging software is very popular, and work issues can be communicated and collaborated in real time. But it also creates a problem, and people will default to you always being online. So, If necessary, make sure colleagues, especially your leaders, know your real-time work status, is busyDuring work, I leave temporarily. If something needs to leave the “work station” for a while and you suddenly encounter a work task, you can tell the other party how soon you will be back, and you will be dealt with as soon as possible after you return.

Communicate work status online in time

5. Take the opportunity to accompany your pet

Isolating your home office also gives us a rare opportunity to spend more time with our pets. Occasionally leaving the “work station” to tease the little cute at home also helps eliminate work fatigue . Studies have found that after only 10 minutes of playing with cats and dogs, the body’s stress hormone cortisol will be significantly reduced. Other studies have found that Even if you just look at cats and dogs, your blood pressure will drop.

Even if you just look at your pet, your blood pressure will drop …

6. After work, completely separate work and life

If you get up in the morning, change your pajamas, move to your desk, and make a cup of coffee to better enter your working state, then You can also have some rituals after work to help you switch from work mode to life mode.

Some home office workers will exercise for a while after work, or take a bath to remind themselves that today’s work is over, the next time is completely their own, change back to pajamas, eat dinner, watch a drama …

After work, switch to life mode | Witch’s House Urgent

Although some people do not want to work in a place where they live and relax, some people think that home office lacks face-to-face communication, while others have to cope with their children’s crying at home … There are indeed some home office Many problems, but at present, this is still an effective measure to prevent the spread of the epidemic.

In such a severe epidemic, being able to work from home is lucky . There is no Chinese New Year holiday, and medical workers who stick to the front line to save lives and help the wounded; volunteers who go around to raise and transport supplies; journalists seeking truth about the truth; takeaway riders and courier who support ordinary people’s daily life … Working at risk of infection. At the same time, many self-employed people were unable to work due to the epidemic situation and suffered heavy losses.

At this moment, working from home is not only necessary, but also an effort to continue daily life. As an ordinary person who has the opportunity to work from home, we do a good job of self-isolation and our own work. We are protecting ourselves and others, and we are working to end the epidemic as soon as possible and maintain the normal operation of society. Thin power.