Three words, telling the true meaning of life ) , author: Victoria small vitamins key creative.
My friend told me: For two months, she deleted 1,000 WeChat friends.
I asked why.
She said:
During this time, I almost broke down!
Because everyone basically relies on the WeChat work group, every time I look at the notification, there will be a lot of groups that I block the news, one by one, the red dots.
There is also an endless circle of friends …
In the beginning, she was more tangled, but after really deleting 1,000 friends and leaving dozens of WeChat groups, she felt very relaxed.
This reminds me of a word called “broken off”.
This is proposed by Japanese management consultant Yamashita factor, which says three things:
Do not buy things you do n’t need,
Abandon the useless things at home;
Get rid of the obsession with matter.
This method of “breaking off” is especially suitable for the self-restarting under the tide of returning to work.
In essence, this is organizing your contacts, work, and life—recovering your own rhythm from overloaded information.
Manage your “network assets” not network assets
A lot of people think that connections are assets, right?
For example, I had a friend who added WeChat every time he made a new friend, and added friends every time he joined the community, regardless of whether he wanted to add him or not.
In his words, regardless of the three or seventy two, add it first, maybe it will be needed later.
Networks are assets, but useful networks can be considered net assets.
What my friend doesn’t understand is that even if he adds 5,000 people, there may be only 10 that are really useful to him.
People are not like a pot of old wine. The longer you put it, the more valuable it will become. As you neglect management, it will depreciate.
Managing contacts requires energy and time. A person’s energy and time are always limited.
So, what you need to do is not to manage your network assets, but your network assets.
What is net worth?
There is a formula in economics, net assets = assets-liabilities.
You have to know that assets are mostly useless. It is important that assets are worthwhile.
If you have more friends, it means that you also need to spend time to manage. This so-called “asset” is transformed into your debt.
So how do you manage your network equity?
There is a “two-eight rule”. In terms of network management, 80% of the energy is used to operate 20% of the key networks.
Warren Buffett uses this principle.
In terms of investment, he carefully selected several outstanding target stocks, and then held them for a long time;
In friendship, his view is: cherish those who make you find your best self … who you are with is the most important decision you make, such as your partner, you will take from them Get inspired.
Everyone has a limited number of people in their lifetime. Instead of expanding their connections and socializing blindly, it is better to streamline them and socialize effectively.
Clear a “boundary of work”, not day and night work
Many friends have resumed work this week. A treasure mom who works in the office sent a message in the circle of friends:
“Finally at work, ending the nightmare of working from home …”
This should be the aspirations of many Bao Ma Bao Bao-work in the morning, cook at noon, accompany the baby on the Internet class in the afternoon, prepare to draw a mask in the evening, the boss calls at any time, the computer is not off for 24 hours.
I’m really tired!
But do you know why it’s more tiring to work at home than to work in the office?
Because the boundaries of work have been broken.
Before you returned to work at the company, there was a clear boundary between commuting to work. When you went to work, time was dominated by the boss; after work, time was dominated by the family.
Working from home has broken this line.
With online tools such as WeChat, Ding Nao, and Tencent Meetings, your boss feels that you can work 24 hours a day, and your family feels that you can take care of the family at the same time.
Here I have to mention a word called “opportunity cost”.
It’s about the maximum value you have to give up to get something.
When you go to the office to work, the only thing you can choose is to go to work. You have to focus on work, there is no “opportunity cost”.
But if you work from home, your child wants you to play with him, you have to worry about lunch, and the big bed behind you will seduce you from time to time, you will easily get distracted.
When more things are done at the same time, the “opportunity cost” you give up is more and more, so your life falls into a “out of control”.
ManyBefore people start working from home, they are all looking forward to it, because it ’s really free, they do n’t have to check in, do n’t have meetings, and do n’t crowd the bus every day;
But after real work, I realized that this is not the case.
The seeming “freedom” actually hides many uncertain factors.
You thought it was “controllable”, but you couldn’t actually control it.
Our human brain naturally likes to be organized. Once it encounters chaotic things, it will cause “discomfort” and produce a “cognitive load” phenomenon.
It’s like your computer freezes.
Bill Gates once went to China to attend a conference, rented a floor of the hotel, and then each of the project partners arranged a room.
He just walked into a room and talked about cooperation;
Get out, take a break and then enter another room, and talk about cooperation.
Someone asked why it was so arranged? Isn’t it good for a room to let partners in and out in turns?
Bill Gates said, “Because these items also have different ‘rooms’ in my head. By doing this, I will not be busy, and my heart will not be disturbed, but time is not enough.” >
Look, those who can work are good at establishing “boundaries”.
Separate each entry and exit, and make clear the beginning and end of everything.
The fundamental purpose is to “break” in breaking away-to focus on one thing at a time.
Calculate your “storage space value” not the purchase value
During this time at the house, I cleaned up the room and found that many books I bought last year did not turn over a page.
There are also some double 11 purchases, and the packaging bags have not been removed.
Suddenly I have a habit and I always like to store things.
For example, a friend recommends a skincare product that is easy to use and buys it if you don’t want to; if you see someone else studying a course, you don’t want to lose money.
But many times in the end, you haven’t touched them.
On the one hand, it does not meet your actual needs, on the other hand, it may be that you are usually busy and forget that you have bought it.
People have such a mentality. No matter it is their contacts and objects, they like to collect them in case they are useful in the future.
But it ignores a very important issue, which is your actual needs.
The author of Breaking Away tells us that it is a very wise choice not to buy items that are not needed now.
For example, if there is an online sales course, if you urgently need to upgrade your sales skills, you should not hesitate to buy it, because it will help you now, and you can use it immediately after you learn it.
But if you do n’t need it now, do n’t buy it, do n’t think about using it later.
Because everyone is at different stages, the needs are different.
What if you already have a lot of things like me?
Throw away all you do n’t need, according to your current needs!
You may find it very difficult. For example, it ’s a pity to throw something that I spent a lot of money on.
But the process of breaking away is the process of organizing your heart. If you leave it alone, you may avoid the mistakes you have made.
For example, my dad saw a massager on TV last year and found it very practical. But it hasn’t been used a few times until now, and he put it in the corner to seal the dust.
Tell him to just throw it away. He always said that he would use it later. In fact, he just didn’t want to admit that he bought the wrong thing.
If you think about it, if you are more stubborn, the next time you consume again, there is a high probability that you will repeat the same mistake, causing you to spend more than you lose.
In addition to avoiding mistakes, many people do n’t want to throw them because of their lack of heart.
I don’t want to waste on my mouth, but I really need items to fill my heart, even if it takes up valuable space in the home.
But from an economics point of view, if you put things in your home that are not suitable for you, it will damage the “value of space.”
For example, your house costs tens of thousands of yuan per square meter. Would you like to use those tens of thousands of yuan to put a cost-effective item?
When you throw things with the concept of break-away, you will measure what is really valuable to you. Is it worth your limited space?
In fact, a person’s satisfaction with life is not how many items he owns, but how much value he puts into play.
Write at the end
Solow once said: “People who do subtraction for life can add for happiness.”
During the epidemic, I chatted with many of my friends who started my own business. They even said that the home office only found out that the company really didn’t need so many people!
And myself, I found things that I thought were indispensable, such as watching movies, shopping, and dinner … I can live well without them.
Because of this time, we spend our time on more important things.
For example, get along with your family, strengthen your body, and learn to add value.
These are all discontinued.
Breaking away is not only a philosophy of life that reduces complexity, but also a logic of life that allows you to return to yourself.
Only by rationalizing your own life, you can better control your life.